![Woodall\](http://img.youtube.com/vi/0hk3QOgN-Ok/2.jpg "Woodall\") |
Woodall's Self-Defense on Good Day Sacramento Posted by: woodallsSD
Video duration: 199 seconds Conrad Woodall on Good Day Sacremento offering some Self-Defense advice for the Holidays. www.fit4defense.com Related: demonstrations, self-defense, techniques, tips, womens |
![Woodall\](http://img.youtube.com/vi/Zdq8l6DV_6w/2.jpg "Woodall\") |
Woodall's Self-Defense on Good Day Sacramento pt.1 Posted by: woodallsSD
Video duration: 257 seconds Woodall's Self-Defense and Fitness Centers and Cassio Werneck Brazilian Jiu Jitsu showing some self-defense and BJJ techniques on Good Day Sacramento Related: and, brazilian, cassio, centers, fitness, jitsu, jiu, marcos, self-defense, torregrosa, werneck, woodalls |
![Woodall\](http://img.youtube.com/vi/GBAvqPo3n7Y/2.jpg "Woodall\") |
Woodall's Self-Defense on Good Day Sacramento pt 2 Posted by: woodallsSD
Video duration: 480 seconds Woodall's Self-Defense and Fitness Centers and Cassio Werneck Brazilian Jiu Jitsu showing some self-defense and BJJ techniques on Good Day Sacramento Related: and, brazilian, cassio, centers, fitness, jitsu, jiu, marcos, self-defense, torregrosa, werneck, woodalls |
